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Why Live with Pain and Numbness in Your Feet?
Suffering from this type of pain? You may have the foot condition known as Morton's neuroma. Morton's neuroma may develop as a result of ill-fitting footwear and existing foot deformities. We can help.
Where Are the Sesamoid Bones Located?
There are two bones that are located under the joint at the bottom of the big toe. These are referred to as the sesamoid bones. If they should suffer an injury or become inflamed from overuse, a condition known as sesamoiditis may occur. The symptoms associated with this ailment may include pain while walking or running, and discomfort when the big toe is pulled upward. An X-ray is often performed to obtain a correct diagnosis, as this may be helpful in determining if the sesamoid bones have become fractured. Additional tests that can be performed may include bone scans or an MRI. If you feel you have sesamoiditis, it is strongly recommended that you consult with a podiatrist who can advise you on proper treatment options.
Sesamoiditis is an unpleasant foot condition characterized by pain in the balls of the feet. If you think you’re struggling with sesamoiditis, contact Dr. Douglas Mckay of New Jersey . Our doctor will treat your condition thoroughly and effectively.
Sesamoiditis
Sesamoiditis is a condition of the foot that affects the ball of the foot. It is more common in younger people than it is in older people. It can also occur with people who have begun a new exercise program, since their bodies are adjusting to the new physical regimen. Pain may also be caused by the inflammation of tendons surrounding the bones. It is important to seek treatment in its early stages because if you ignore the pain, this condition can lead to more serious problems such as severe irritation and bone fractures.
Causes of Sesamoiditis
- Sudden increase in activity
- Increase in physically strenuous movement without a proper warm up or build up
- Foot structure: those who have smaller, bonier feet or those with a high arch may be more susceptible
Treatment for sesamoiditis is non-invasive and simple. Doctors may recommend a strict rest period where the patient forgoes most physical activity. This will help give the patient time to heal their feet through limited activity. For serious cases, it is best to speak with your doctor to determine a treatment option that will help your specific needs.
If you have any questions please feel free to contact one of our offices located in Caldwell, and Galloway, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Do Your Child's Feet Hurt?
Have your child's feet been examined lately? Healthy feet are happy feet. If your child is complaining of foot pain, it may be a sign of underlying problems.
Where Are Plantar Warts Located?
A plantar wart differs from other warts because it is found on the heel of the foot. It is known to grow inward as a result of pressure that is put on the heel while walking and can cause severe pain and discomfort. This type of wart is considered to be contagious, and it is suggested to speak to your child about refraining from sharing shoes and towels. It appears as a small, hardened area of skin, and may have black dots in the center. If the wart begins to spread or causes chronic pain, it is suggested that you speak to a podiatrist who can recommend effective methods of treatments. These may include applying prescribed medication, or possibly injecting the site with specific medicine. It is strongly recommended that your child keep all follow-up appointments, which may aid in attaining a complete recovery.
Plantar warts can be very uncomfortable. If you need your feet checked, contact Dr. Douglas Mckay from New Jersey . Our doctor will assist you with all of your foot and ankle needs.
About Plantar Warts
Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.
While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.
Symptoms
- Lesions on the bottom of your feet, usually rough and grainy
- Hard or thick callused spots
- Wart seeds, which are small clotted blood vessels that look like little black spots
- Pain, discomfort, or tenderness of your feet when walking or standing
Treatment
- Freezing
- Electric tool removal
- Laser Treatment
- Topical Creams (prescription only)
- Over-the-counter medications
To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, can help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.
If you have any questions please feel free to contact one of our offices located in Caldwell, and Galloway, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
What Are Flat Feet?
If you have noticed the absence of arches in your feet, you may have a condition that is referred to as flat feet. This can be observed when the foot is placed on the ground, and the entire foot touches the surface. This ailment may also be referred to as fallen arches, and most babies are generally born with flat feet. The arch will gradually develop as the child begins to walk, and will generally be fully formed in the teenage years. Adults who have existing medical conditions may have developed flat feet. These may include diabetes, obesity, or rheumatoid arthritis. Additionally, flat feet may develop if you have sustained an injury to your ankle. If you have this condition and are experiencing foot pain, it is advised to speak with a podiatrist who can properly diagnose flat feet and can offer correct treatment options.
Flatfoot is a condition many people suffer from. If you have flat feet, contact Dr. Douglas Mckay from New Jersey . Our doctor will treat your foot and ankle needs.
What Are Flat Feet?
Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.
Conditions & Problems:
Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.
Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.
Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.
Symptoms
- Pain around the heel or arch area
- Trouble standing on the tip toe
- Swelling around the inside of the ankle
- Flat look to one or both feet
- Having your shoes feel uneven when worn
Treatment
If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle.
If you have any questions please feel free to contact one of our offices located in Caldwell, and Galloway, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Before you start dancing...
Risk Factors for Heel Spurs
Heel spurs are caused by calcium deposits that build up beneath the heel. These calcium deposits cause bony protrusions that can cause discomfort or pain. There are some risk factors that increase the chances of developing a heel spur, and one of these risk factors is participating in athletic activities. For example, running and jumping can strain the heel and arch of the foot. If the heel is exposed to trauma, that also increases the risk of a heel spur; trauma usually involves the bruising or tearing of the membrane that covers the heel. Gender, age, and weight also affect the likelihood of developing heel spurs. Heel spurs are more common in women than men; and the older an individual is, the more at risk they are. Obesity can also be linked to heel spurs due to the additional pressure being placed on the foot. If you think you may have a heel spur, speak with a podiatrist for a proper diagnosis and to learn about treatment.
Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact Dr. Douglas Mckay from New Jersey . Our doctor will do everything possible to treat your condition.
Heels Spurs
Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.
Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.
Pain
The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.
Treatments
There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.
If you have any questions feel free to contact one of our offices located in Caldwell, and Galloway, NJ . We offer the latest in diagnostic and treatment technology to meet your needs.
Foot Pain May Come from Wearing Shoes That Don’t Fit Correctly
Research has shown the foot is considered to be one of the most complicated structures of the body. There are numerous bones, tendons, muscles, and ligaments each foot is comprised of. The feet may endure pain and discomfort as a result of bearing the weight of the body for the majority of the day. Wearing shoes that do not fit correctly may be the source of different types of foot pain. These may include corns and bunions. A corn may develop as a result of friction that is caused by two toes rubbing together, or if a toe rubs against a part of the shoe. Bunions may form on the side of the big toe, and it may happen if shoes that are worn are too tight. If you are experiencing any type of foot pain, it is advised that you seek the counsel of a podiatrist who can properly diagnose and treat any foot condition.
Foot Pain
Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Dr. Douglas Mckay from New Jersey . Our doctor will assess your condition and provide you with quality foot and ankle treatment.
Causes
Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:
- Bunions
- Hammertoes
- Plantar Fasciitis
- Bone Spurs
- Corns
- Tarsal Tunnel Syndrome
- Ingrown Toenails
- Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
- Flat Feet
- Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
- And more
Diagnosis
To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.
Treatment
Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.
If you have any questions, please feel free to contact one of our offices located in Caldwell, and Galloway, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Wounds That Don't Heal Need to Be Checked
Your feet are covered most of the day. If you're diabetic, periodic screening is important for good health. Numbness is often a sign of diabetic foot and can mask a sore or wound.
Have I Broken My Foot?
If you have fallen or twisted your ankle, you may have broken your foot. There are numerous bones, ligaments and tendons that are located in each foot, and one or more may easily fracture if falling occurs. There are several symptoms that may be associated with a broken foot. These may include pain and discomfort, swelling, bruising, or difficulty in walking. In severe fractures, the bones may become dislocated, and may protrude through the skin. It is important to obtain a proper diagnosis, which may be accomplished by having an X-ray performed. This is followed by beginning the correct treatment, which may consist of wearing a supportive boot or cast. This may help to immobilize the foot so the healing process can begin. If you feel you have broken your foot, it is recommended to consult with a podiatrist who can properly diagnosis and offer correct treatment options.
A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact Dr. Douglas Mckay from New Jersey . Our doctor can provide the care you need to keep you pain-free and on your feet.
Broken Foot Causes, Symptoms, and Treatment
A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury.
Common Symptoms of Broken Feet:
- Bruising
- Pain
- Redness
- Swelling
- Blue in color
- Numbness
- Cold
- Misshapen
- Cuts
- Deformities
Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.
Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.
If you have any questions please feel free to contact one of our offices located in Caldwell, and Galloway, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
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Important Ways to Care for Your Feet
One of the best ways to care for your feet is to wear shoes that fit comfortably. This may prevent unwanted foot conditions from developing, which may include bunions or hammertoe. Some patients may experience general foot pain, and taking a walk may help to stretch the muscles in the feet. The importance of washing and drying the feet daily may help to prevent fungal infections and unpleasant foot odor. Utilizing a good moisturizer will not only make the feet feel good, but aid in preventing cracked heels from developing. Additionally, the painful condition that is known as ingrown toenails may be less likely to develop if the toenails are properly trimmed. For more information on how to implement daily foot care routines, please consult with a podiatrist who can answer any questions you may have.
Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact Dr. Douglas Mckay from New Jersey . Our doctor can provide the care you need to keep you pain-free and on your feet.
Everyday Foot Care
Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.
It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.
If you have any questions please feel free to contact one of our offices located in Caldwell, and Galloway, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
It's Time for Beautiful Feet
You don't need an excuse to have beautiful nails. Step outside without worrying about the appearance of your feet.
Is Foot Therapy Effective?
If an injury should occur to the foot or ankle, foot therapy may be an avenue that is pursued to obtain mild relief. There are many foot conditions that would benefit from having physical therapy performed, and these may include plantar fasciitis, or foot and ankle stress fractures. Some patients find it helpful to use this form of therapy to aid in recovering from foot or ankle surgery, and it may help in regaining full range of motion. Additionally, flexibility and overall strength in the feet and ankles may improve when specific muscles are stretched. If you would like to know more about the benefits of foot therapy, please consult with a podiatrist who can properly guide you.
Foot therapy is often necessary for those recovering from either foot deformities or foot injuries. If you have concerns regarding therapy, consult with Dr. Douglas Mckay from New Jersey . Our doctor can provide the care you need to keep you pain-free and on your feet.
Most Common Injuries
People who are active or athletes are prone to a variety of injuries. Therefore, it is often important to take part in physical therapy in order to quickly get back on the right track.
What to Do When Injured
Physical Therapy – This specialized treatment will focus on the affected area, speeding up recovery and the overall healing process. It is a proven method that has helped millions of people return from any injury.
During physical therapy you will undergo regimented training to get back into full form. Training is often very difficult, especially at first when the foot feels weak. Physical therapy often involves:
Basic stretching and twisting exercises – getting the feet’s mobility and flexibility up.
Massaging – the therapist will massage the injured area in order to activate the muscles and relax them.
Strengthening Exercises – this allows the muscles in the affected area to regain their full strength, a vital step towards full recovery.
If you have any questions please feel free to contact one of our offices located in Caldwell, and Galloway, NJ . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
Causes of Poor Circulation
The medical condition that is referred to as poor circulation can be an indication of health issues that may exist in the body. It may be caused by poor dietary habits or sitting for extended periods of time. Additional causes may consist of diabetes, peripheral artery disease (PAD), or blood clots in the legs. Many patients experience symptoms that are indicative of poor circulation, and these may include a lack of energy, feet that are cold the majority of the time, or a tingling or numbing sensation in the hands and feet. Other symptoms may consist of having a poor memory, a weakened immune system, or a loss of appetite. Research has indicated that maintaining a healthy diet and engaging in an exercise regime may be helpful in treating poor circulation. It’s important to drink plenty of fresh water daily, in addition to avoiding alcohol. If poor circulation is affecting your feet, it is suggested to speak to a podiatrist who can properly diagnose and treat this condition.
Poor circulation is a serious condition and needs immediate medical attention. If you have any concerns with poor circulation in your feet contact Dr. Douglas Mckay of New Jersey . Our doctor will treat your foot and ankle needs.
Poor Circulation in the Feet
Poor blood circulation in the feet and legs is can be caused by peripheral artery disease (PAD), which is the result of a buildup of plaque in the arteries.
Plaque buildup or atherosclerosis results from excess calcium and cholesterol in the bloodstream. This can restrict the amount of blood which can flow through the arteries. Poor blood circulation in the feet and legs are sometimes caused by inflammation in the blood vessels, known as vasculitis.
Causes
Lack of oxygen and oxygen from poor blood circulation restricts muscle growth and development. It can also cause:
- Muscle pain, stiffness, or weakness
- Numbness or cramping in the legs
- Skin discoloration
- Slower nail & hair growth
- Erectile dysfunction
Those who have diabetes or smoke are at greatest risk for poor circulation, as are those who are over 50. If you have poor circulation in the feet and legs it may be caused by PAD and is important to make changes to your lifestyle in order to reduce risk of getting a heart attack or stroke. Exercise and maintaining a healthy lifestyle will dramatically improve conditions.
As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication.
If you have any questions please feel free to contact one of our offices located in Caldwell, and Galloway, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
